Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Wednesday, September 17, 2025

Reading archive 2025-09-17

A seamlessly unserious president: Damage from Trump’s protectionism mounts domestically as danger abroad rises. - "Before Alaska, Trump threatened Russia with 'very severe consequences' unless it took certain steps toward a Ukraine settlement. When Russia took none of them, and suffered no consequences, Trump emitted another gust of bluster: He would put a recalcitrant Russia in a 'rough situation.' It is probable that Putin yawned when, last Friday, Trump said his patience was 'running out fast” and 'we’re going to have to come down very, very strong.'"

The GOP cut parts of Obamacare. Now it’s at the center of a funding fight.: Democrats are asking for restored health care subsidies and funding in exchange for their support, but Republicans are daring them to risk a shutdown over the issue.

D.C. police shoot, kill man they say ran at them while holding knives: The man’s parents called officers to their Northwest Washington home. Police said the man was acting “erratic.”

D.C.’s $3.7 billion Commanders stadium deal to face final vote today: The D.C. Council is debating potential adjustments to the massive plan to redevelop the old RFK Stadium site, some of which the Commanders expressed “deep concern” about.

Warming your feet can be as effective as sleep aids for faster sleep: Your new mantra: Heat your feet to get better sleep.

‘More Hawkish Than When I Arrived’: A View From Inside China - "Second, 'our allies are our superpower,' Burns said. This is America's decisive asymmetric advantage. China has 14 neighbors and no treaty allies, save one with North Korea. The U.S. has a formidable network of powerful democracies in the Indo-Pacific and Europe who share its concerns. 

"As Burns noted, when the U.S. adds the power of its alliance system to its own, America is 'significantly more powerful' than China. Antagonizing friends in Japan, South Korea, or Europe with punitive tariffs isn't tough—it's a 'strategic mistake,' as Burns put it, that weakens the U.S.’s hand against its primary competitor."

Four Bipartisan Efforts That Could Become Law: Checking in on across-the-aisle legislating.

The real enemy of democracy sneaked up on me: I used to be a cautious optimist, but social media has changed our politics for the worse.

Anti-Trump influencers flood the White House’s new TikTok account: The rocky rollout of the president’s official presence on the social platform showcases the challenges he faces among younger people online, even as he says he’s nearing a deal to get it sold to U.S. owners.

Bill Cassidy cast the key vote for RFK Jr. What is he thinking now?: The GOP senator has invited Susan Monarez, the former CDC director, to testify on Wednesday about her concerns that Kennedy is threatening vaccine access in America.

Britain and France’s debt crises are bad. America’s will be worse.: Washington’s fiscal failings mirror Europe’s economic mess. - "America’s economy, workforce and tax code are not equipped to finance the expanding Social Security and Medicare shortfalls. France and Britain are at least debating solutions. The U.S. continues to slash taxes, add benefits and ignore unfathomable budget deficits. Yet the laws of math and economics always win eventually, and Americans are dangerously ill-prepared for what is coming."

Friday, August 8, 2025

Reading archive 2025-08-07

As hunger spread in Gaza, Israeli media began to focus on Palestinians: Amid reports of starvation in Gaza and growing international outrage, news of the worsening crisis began to break through into mainstream Israeli media.

These nuclear reactors fit on a flatbed truck. How safe are they?: The nuclear industry aims to miniaturize, looking to place hundreds of small power plants across the nation. - "Walker said a billionaire approached Nano inquiring whether the microreactor could be used to power a self-sustaining island community. 'They asked if it was possible to have a project where this could power their own vertical farm and their own desalination plant on an island that is completely self-sufficient,' Walker said. 'We communicated back that it is certainly possible.'"

What the fall of Florida’s oranges tells us about the future: Orange juice was once a national obsession. Disease and the beverage’s high sugar content are turning consumers away.

He could have been the GOP’s voice on crime, but his faith intervened: Phillip Todd, a staffer for Sen. Rand Paul (R-Kentucky), was nearly killed in a random attack in D.C. He took two years to figure out what he wanted to say.

What’s really depressing America’s young men: The U.S. has two overlapping problems: the housing crisis and despondency in young men.

Millennials went wild for Outdoor Voices. Can it become cool again?: The beloved brand redefined athleisure. Its founder has returned with plans to shake it up.

We analyzed the research on 5 sleep supplements. Here’s what actually works.: No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

The economy is cracking. This trend is most alarming. The U.S. economy is growing ever more reliant on top earners. It’s risky — and tough for the middle class.

Radioactive wasp nests found near nuclear storage site in South Carolina: One of the nests found near the Savannah River Site had a radiation level 10 times what is allowed by federal regulations, according to a federal report.

The Democrats Are Blowing a Big Opportunity Right Now: What Trump understands about the Texas gerrymandering war that national Democrats do not

Wednesday, August 7, 2024

Reading archive 2024-08-07

Happy Warriors in Philly: Plus: Donald Trump gets his Aaron Sorkin on.

‘Scott, Scott, Scott’: Jamie Gangel Tells Fellow CNN Panelist the Real Reason Harris Didn’t Choose Shapiro

MAGA Gov Candidate’s Ugly, Hateful Rant: “Some Folks Need Killing!” Mark Robinson, the GOP nominee for governor in North Carolina, has a long history of incendiary comments. But he may have topped himself this time.

‘Republicans for Harris’ launch features key names, impressive numbers: Given the state of the GOP, it’s not easy for any Democratic candidate to pick up cross-party backing, but Kamala Harris is now backed by many Republicans.

How time in nature builds happier, healthier and more social children: Time outdoors — even a walk around the neighborhood — helps children’s cognition, stress levels and general growth.

Trump complains about campaign as advisers try to focus on attacking Harris: The GOP nominee has grown increasingly upset about Kamala Harris’s surging poll numbers and media coverage since replacing Joe Biden on the ticket.

Pelosi on Biden: ‘We did not have a campaign that was on the path to victory’: The former House speaker gave her most extensive explanation of her actions that helped push the president out of the 2024 campaign

Harris responds to Michigan rally protesters: ‘I’m speaking’: The shouted pro-Palestinian slogans at Harris’s Michigan rally were the first sustained protests she has experienced since beginning her campaign.

Tim Walz’s military record, National Guard departure get new scrutiny: The Harris-Walz campaign has cited his Army experience as an asset. But Republicans and some who served with him have questioned claims about his service.

JD Vance in texts with far-right figure: Profane and off-the-cuff: Private messages show Trump’s running mate entertaining conspiracy theories and scorning the late Sheldon Adelson.

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Maryland ban on assault-style weapons upheld by U.S. appeals court: 4th U.S. Circuit Court of Appeals repeatedly cites seminal ‘Heller’ decision, which enshrined right to arms for self-defense but not for mass murder.

D.C. 911 center under fire again after baby dies during computer outage: It is unclear whether delays in delivering advanced medical care contributed to the five-month-old’s death.

How sprinter Gabby Thomas, other Olympic athletes improve their sleep: Jet lag and anxiety are just some of the obstacles athletes face when trying to get to sleep. Here’s how they overcome them.

D.C. teen pleads guilty to fatally stabbing his father in November: The teen pleaded guilty to voluntary manslaughter and could have his case dismissed in three years if he successfully completes diversion agreement.

Virginia man charged with threatening to torture and kill Harris, DOJ says: Frank Carillo of Winchester, Va., allegedly threatened Vice President Harris and other officials on social media and posted about firearms and committing shootings.

Opinion A D.C. drug lord says he’s back, better than ever. Hold the cheers.: Rayful Edmond’s release from prison after 35 years rekindles questions about the damage he inflicted.

Friday, December 8, 2023

Reading archive 2023-12-07

D.C. announces 24/7 ‘real-time crime center’ to monitor CCTV cameras: Police departments across the region will be part of the effort, which comes as the city is experiencing a rise in homicides and carjackings

Penguin parents sleep for just a few seconds at a time to guard newborns, study shows

D.C. police charge two men in August triple shooting in Adams Morgan: Police on Tuesday arrested Renza Nieem Bryant, 37, and Jalonte Thompkins, 32, and charged them each with three counts of first-degree murder, according to court documents

Opinion  How an Ohio senator’s stunt proves the Trump dictatorship theory

Opinion  Liz Cheney reminds us of the stakes

Why extreme weather is making sugar more expensive around the globe

New research undercuts Republican views of racism: Republicans are more likely to say White people experience racism than Black people. That’s not true.

House censures New York Democrat Jamaal Bowman for pulling fire alarm - "'I find it terribly ironic that we are talking about censuring Mr. Bowman, and yet we never censured any of our colleagues who tried to overturn the election on January 6th,' McGovern said."

Washington Post staffers walk out in biggest labor protest in 48 years: The workers say they will cease work for 24 hours to protest deadlocked contract negotiations and the terms of a buyout offer. Management says it will keep the daily news report going.

Trump ‘dictator’ comment reignites criticism his camp has tried to curb

Wednesday, June 1, 2022

Reading archive 2022-06-01

This device may nudge your brain into deep sleep: It uses electric current pulsed through the scalp and skull to help the brain flush away harmful waste during deep sleep

In worsening drought, Southern California water restrictions take effect: Outdoor water use limited to one day per week in parts of the Los Angeles area - "Last week, California Gov. Gavin Newsom (D) warned that mandatory water restrictions might be imposed throughout the state. Almost a year before, he had called on residents to voluntarily reduce water use by 15 percent. But that has not happened."

Opinion  John Durham’s flop is only the latest of many Trump coverup failures

What if — and bear with me here — John Durham doesn’t have the goods? - "Durham’s probe has become everything that Trump and his allies accused special counsel Robert S. Mueller III’s Russia investigation of being: a fishing expedition that’s gone on for an extended period of time without actually surfacing anything that significantly aids the central case. Mueller could point to dozens of indictments and a voluminous exploration of how Russia tried to swing the 2016 election two years into his assignment. Three years into Durham’s, he failed to obtain a conviction on his central line of attack."

Norton: D.C. leaders’ disagreement leaves RFK Stadium plan in lurch

D.C. gun seizures are soaring — but charges aren’t sticking: Police say there are legal hurdles to securing convictions even when they recover a weapon. Defense attorneys say they are bringing weak cases.

Will exercise, meditation or reiki help if you can’t find a therapist?: The shortage of specialists is driving many to try alternative methods. What the science says about their effectiveness.

Opinion  Hapless Trumpist Mo Brooks gives away the GOP ‘vote fraud’ scam